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5 tips for preventing depression in the elderly from Caser ResidencialThere are some simple tricks all people can employ to ward off depression and promote happiness in later life Depression can significantly impact the quality of life for elderly individuals, but it is not an inevitable part of ageing. Taking.. 14/01/2025

Is the tap water safe to drink in Spain?Spain travel advice: can you drink the tap water everywhere in the country? One of the things that most worries people when they go to another country is whether or not it is safe to drink the tap water or whether they will have to buy bottled water. &..

With ASSSA health insurance, protection throughout your life in Spain Age is a factor that health insurance companies take into account when assessing risk acceptance for a new Policyholder. This is why they set a maximum contracting age. In addition, one of the concerns of the Policyholders is whether an increase.. 13/01/2025

Murcia consolidates its position as a premium destination with 'Empire of Golf', the new golf tourism platformThe new website aims to promote the Region of Murcia's great golf courses and competitions as well as its cultural and gastronomic riches The Association of Golf Businessmen of the Region of Murcia (Aegolf-RM) has launched a new digital.. 13/01/2025

The only way is up for Spanish prices in 2025Electricity, rent and food prices will all increase in Spain this year As the curtain falls on a rollercoaster 2024, the stage is set for 2025 - and it’s bringing a fresh wave of price hikes, tax adjustments and income changes. From electricity bills..

Lords Removals secure storage solutions available to allGet a month of free storage in Murcia Lords Removals, a UK-registered international removals and storage company, is pleased to announce that its top-tier storage services are available to everyone, not just customers who use their removal services.. 09/01/2025

Step into 2025 with confidence: Blacktower Financial Management is here for your financial journeyThe new year is the perfect chance to set new financial goals to achieve the lifestyle you want As we bid farewell to 2024 and welcome the promise of a new year, Blacktower Financial Management extends their warmest wishes for a prosperous.. 09/01/2025

Expert foot care at Clínica Impulso in MazarrónGet all your foot healthcare needs taken care of at Clínica Impulso Why do we spend generously on our hair, skin and nails while often neglecting the health of our feet? At Clínica Impulso in Mazarrón, Jonathan Méndez..

Soul Energy Counselling: Compassionate support for your mental health and wellbeingAre you struggling with anxiety or feelings of hopelessness? Talk therapy and online counselling could help... Claire Grant, an experienced and fully insured member of the British Association for Counselling and Psychotherapy (MBACP), offers person-centred..

Start 2025 on the right foot with savings on your energy bills in SpainGet a free energy comparison in English to save money on your household bills in Spain As we usher in the New Year, there’s no better time to take a fresh look at your household expenses and find ways to save. For many, energy bills are one.. 07/01/2025

Murcia photo of the month January 2025Here’s the top image of the month taken by the Los Alcázares Digital Camera Club (LADCC) Wow, the LADCC members produced some amazing images to round off the year! In December, not only did we have the camera club’s members.. 01/01/2025

Region of Murcia holiday calendar 2025: All the festivos and long weekendsSee the bank holidays (‘festivos’) agreed for the Region of Murcia in 2025 The Region of Murcia has officially announced the public holidays for the 2025 working calendar. A total of 12 public holidays will be celebrated throughout the.. 01/01/2025

CM Construction approaches a quarter of a century of quality building worksAs 2025 becomes a reality, CM Construction gets ready to celebrate 25 years of quality building works in Camposol and Mazarron surrounding areas The well-known and respected construction company and general builders, based on the Camposol Urbanisation.. 31/12/2024

Opening hours change at the pharmacy on Condado de Alhama Golf Resort start of 2025The Condado de Alhama Pharmacy, located just outside the gates of Al Kasar Commercial Centre, near the bus stop, is changing its opening hours slightly for the start of 2025 As of Thursday, January 2, the afternoon opening hours of the Condado de Alhama.. 31/12/2024

The rules for using fireworks in SpainFireworks are a well-know part of any celebration in Spain, but breaking the rules can result in substantial fines Many Spanish celebrations, fiestas and other events make use of fireworks, whether it’s the arrival of midnight on December 31 being..

The Three Kings: Why Spain celebrates a second Christmas with the Reyes Magos on January 6Parades, presents and feasts: The Three Kings festival is one of the biggest celebrations of the year in Spain Even after Christmas Day, Boxing Day and New Year are all out of the way, the festive season in Spain is far from over. On January 5 and 6 the..

Start the New Year with peace of mind: Arrange your will with HeniamTo arrange a will this new yeat, contact the experts at Heniam & Associates If your New Year’s resolution is to get your affairs in order, there’s no better place to start than arranging your will. Heniam & Associates, a trusted.. 27/12/2024

Everything you need to know about returning unwanted Christmas giftsYour complete guide to exchanging Christmas presents or demanding a refund in Spain With a bit of luck, you’ve hit the Christmas present jackpot this year and have avoided any awkward moments around the tree. While many children in Spain.. 27/12/2024

Discover the magic of Christmas in inland Murcia!Tradition and beauty away from the crowds of the Costa Cálida and the big cities over the festive season If all you want for Christmas this year is to get away from the throngs of people in the shops and town centres of Murcia, bear in mind that the..

FAST - FIRST AID SUPPORT TEAMProviding a first responder service following medical emergencies in Camposol In the event of a medical emergency please call 112, then call FAST on 0034 868 487 015 for immediate first aid support. FAST is a team of volunteers who are fully trained..

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